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Quorn Fillet With Grilled Vegetables

By febrero 3, 2021#!30Mar, 06 Abr 2021 03:08:28 +0000p2830#30Mar, 06 Abr 2021 03:08:28 +0000p-3+00:003030+00:00x30 06am30am-30Mar, 06 Abr 2021 03:08:28 +0000p3+00:003030+00:00x302021Mar, 06 Abr 2021 03:08:28 +0000083084ammartes=146#!30Mar, 06 Abr 2021 03:08:28 +0000p+00:004#abril 6th, 2021#!30Mar, 06 Abr 2021 03:08:28 +0000p2830#/30Mar, 06 Abr 2021 03:08:28 +0000p-3+00:003030+00:00x30#!30Mar, 06 Abr 2021 03:08:28 +0000p+00:004#No Comments

Quorn Fillet With Grilled Vegetables

From @tigesthabte

INGREDIENTS ⁠⠀

  • 400 g cherry tomatoes
  • 4 red peppers
  • 2 yellow onions
  • 5 garlic cloves
  • 4 tbsp rapeseed oil
  • 200 g spinach
  • 350 g Quorn fillet ⠀
  • 400 g mushrooms
  • 1 tbsp thyme⠀
  • 2 tsp black pepper & salt⠀
  • 4 tbsp sweet chili
  • 2 tbsp olive oil
  • lemon juice

INSTRUCTIONS

  1. Preheat the oven to 180 degrees.
  2. Cut the red peppers and yellow onions into 5 parts. Cut the mushrooms into 2 parts. Add the cherry tomatoes.
  3. Season with thyme and black pepper.
  4. Add rapeseed oil and mix it. Bake in the oven for 20 minutes at 180 degrees.
  5. Heat a saucepan with garlic cloves and olive oil. Divide the Quorn fillet into small pieces and fry it in the saucepan. Add salt.
  6. Heat for 20 minutes at a low temperature.
  7. Then add all baked ingredients into the saucepan with sweet chili, some lemon juice, and spinach. Mix together.